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网球月刊——致胜秘诀(五十五)
海特网球商城 / 2014-09-19

 Sports Science Tip

Find Shade and You've Got It Made
 

Here are a couple of tips to help players manage the sun and heat more effectively. It may sound simple, but players often ignore some common sense approaches to managing the heat. Why? Sometimes, they either don’t think about it as might be the case in finding or creating shade to cool down on changeovers. Or, in the case of simply wearing a hat, fashion becomes more important than function (and survival). If you’re playing in the heat, be sure to find or create shade on changeovers. Otherwise beware. Your human radiator can overheat just like a car in the desert.

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